1

6:32 AM

Setting Your Fitness Goals To Determine Your Workout and Diet Plan

People often go to the gym to accomplish certain fitness goals. Believe it or not, it isn’t a general consensus that gym guys want to build huge muscles...

1

6:01 AM

The Titan Workout

Are you starting out with strength training and would like to find a program that can help you get stronger and build a decent amount of muscle? Have...

41

9:50 AM

Promatrix 7 Protein Powder Review

This would be RZR Fitness' 1st ever supplement review. One of my primary goals in creating this website is to provide honest reviews of supplements that you can...

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5:58 AM

Hilarious Gym Fails

The weekend is coming and everyone must be really stressed on a hard week's work. Here is something we found to lighten you guys up. Since this is...

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4:17 AM

Stronglifts 5x5 Review

Stronglifts 5x5 is a strength training program developed by a guy named Mehdi that follows Reg Park's training principle of progressive overloading and short but heavy workout sessions....

1

4:46 AM

Starting Your Calisthenics Journey - Tips for Beginners

By definition, calisthenics is a type of exercise that utilizes only the body and minimal or no equipment. While you will need pull-up bars, parallel bars, ropes, etc....